Moonshine Yoga.
Minutes
Something special always happens when we create a women’s circle, when we see each other, let our hair down, move and are moved together, sing as one and play around.
When we let our bellies hang, share stories, and let Shakti in (or out).
This 120 minute lesson will honour and celebrate our divine feminine energy and will include pranayama, restorative long held seated and supine asana and a loving mix of mantra, massage, movement and meditation.
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